Taking care of your skin often seems like a task and while we all know the best ways to take […]
Ayurveda states that Vata is the predominant dosha during winter. Every human body has Kapha, Pitta, and Vata elements in their constitution. Every dosha is a combination of natural elements, […]
The tastier alternative to layering up in the winters, is cooking a deliciously healthy dish that has wonderfully body-warming properties. […]